The weekend is here! For some of you, you may focus harder on your fitness and for some of you even less (turn into a co ...
Ahhh it’s Friday. You should be proud of the diligent tlc you have done for yourself. Hopefully you are feeling good a ...
We are almost half way through! This can be the toughest part of any challenge. Just remember how fast time flies and be ...
Day 3...keep up the good work! Today is a rest day for Train 360. It’s important to let your body rest at least one d ...
It's day 2 of our pre-Thanksgiving 10 day challenge. We know it's tough to focus on health during this time of year. We ...
There are 10 days left until Thanksgiving! We’d like to do a 10 day challenge incorporating what we love most: fitness ...
Each of your meals all day long should have a balance of protein, fiber, healthy fats, and good carbohydrates. Don’t j ...
You May Win a 5-day Vacation at the Luxurious Legacy Villas Resort in La Quinta, California! Catie is Challenging You to ...
Follow Us!