I spend so much time doing the same old things that I think I just put my husband's clean underwear away from the laundr ...
I have explored the different types of weeks we all have from time to time -- those when we have a lot of time to those ...
I was speaking with my husband about life things, and rather than conversing as "husband and wife" we were discussing th ...
Everyone likes to attack weight loss differently. There are those who like to combine exercise and nutrition; others cha ...
I get so much out of playing volleyball with my friend here on Kauai. His attitude towards competition keeps me so calm ...
I've talked plenty about food and exercise in relation to your health and weight, so I thought I would use this opportun ...
OK, how about a deal? I personally have become fired up about getting into great shape. What that means to me is not abo ...
My job, sports, this web site is all about projecting health, confidence, and a spirit of unwavering knowingness.
One of the many wonderful things about women is our multi plate spinning abilities. You've seen it and most likely done ...
It's hard to imagine in all of this 100-degree weather that, yes, summer is coming to an end. I think it's a great oppor ...
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