Express 15 DVD Workouts

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4 Effective 15 Minute Workouts on 1 DVD

Gabby's Express 15 Complete set  Workout DVD consists of:
15 Minute CARDIO Workout / 15 Minute CORE Workout / 15 Minute FIT AND SLIM Workout / 15 Minute STRENGTH Workout

These workouts are the perfect way to challenge yourself to the next level. Great for everyone who needs that attainable finish line to keep motivated. Short on time, unmotivated to go the gym…these workouts make it easy and obtainable to get a great workout in quickly!

Equipment used in videos and not included with the DVD:
2lb – 12lb Dumbbells depending on your level
Body Ball or Fitness Ball (round – blown up exercise ball)
Pedometer

For an even greater workout combine 2 for a 30 minute workout right in your own home!

*These Workout DVD’s are sold exclusively on Gabby’s website.
Express 15 was originally produced as a kit with heavy fitness equipment included and workouts sole individually.
We opted to just sell the dvd's as a popular request by fans. We then combined all the workouts on 1 dvd for your convenience!