Start a GabbyReece360 Group Circuit Workout
Written by Editor // 05/11/2011 // Featured, Group Circuit Workout Info, INFO // 1 Comment
GROUP CIRCUIT WORKOUTS – START YOUR GROUP TODAY
Workout with me by starting your own GabbyReece360 group and following the circuit workouts posted here on gabbyreeece360.com. I film my own group circuit workouts that I lead each week with a group of my friends. You too can start your own group and make fitness a consistent part of your life. This will help you tone up, get strong, shed unwanted pounds, and move better. Because nutrition is such a critical component of being healthy and losing weight we also offer free nutritional tips, recipes, and meal plans each week on gabbyreeece360.com.
Below is a video from my 2011 Kauai circuit class. Many women and men lost weight, toned up, and gained energy. It was a great way for me to connect with my community and provide effective inspirational fitness. Check out the video…
Would you like to belong to a group that focuses on fitness and healthy living?
Start a Gabby Reece 360 Group Today!
Become a GabbyReece360 Groups leader in your community! Your friends, neighbors, and community need you to make it happen. If you think you’ve got what it takes to be a GabbyReece360 Groups leader get one going in your neighborhood.
WHAT IT TAKES TO BE A GROUP LEADER
1. Find a facility to reserve for the circuit workouts. Call parks and recreation facilities, community or social centers, churches or schools in your neighborhood / city. Once a week is great, twice is fantastic. You can do it!
2. Invite friends – email friends and/or post fliers
3. Create a facebook page for updates or just email everyone the times/days each week if there are changes.
4. Gather equipment or ask for donations for; dumbbells, stability balls, med balls, bands etc.
5. Email us to let us know if you have started a group.
*We post new workouts every Monday and Wednesday here on the site.
ADDITIONAL
-Groups are volunteer-based.
-All members are involved in establishing, organizing and maintaining their own local Group.
-Gabby Reece offers her support and expertise to guide the Groups through an online format at www.gabbyreece360.com
-Group leaders need to take charge of organizing and executing the workouts. Each member can equally share the responsibility of maintaining the group and voting on all workout schedules.
-Any additional workouts that members do whether weekly or on occasion, are not supported by or affiliated with the Group or with gabbyreece360.com. The Group workouts are to be relied on and executed exactly as they are created and posted to the website only.
ABOUT
GabbyReece360 Groups are community-based fitness groups presented by Gabby Reece and gabbyreece360.com that are both social and educational.
If you would like to exercise, but find yourself without extra money, adequate space, childcare, genuine support, or a good workout to rely on, then participating in a GabbyReece360 Group will help you.
GabbyReece360 Groups help you make fitness a normal part of your weekly schedule while building friendships and creating the support you need to maintain an active lifestyle, long-term.
The Groups are organized by people like you — motivated friends, co-workers, and neighbors in YOUR community who want to workout regularly, who are like-minded, and who are ready to create an active lifestyle together.
Gabby Reece creates the Group’s workouts and workout plans, educates, offers inspiration, and provides support, while members (friends, neighbors, co-workers) of each Group get together to facilitate their weekly workouts, maintain the Group’s general operations and organize monthly social activities together.
The function of GabbyReece360 Groups is to resolve excuses for not working out, be accountable to others, establish a schedule, eliminate unnecessary costs and create a community that relies on Gabby Reece 360 workouts, diet information, and monthly fitness challenges members and their kids.
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One Comment on "Start a GabbyReece360 Group Circuit Workout"
I’m a Student Supervisor and Athletic Recruiter at the Wellness Center @ Life University in Marietta, GA.
Gabby has always been an inspiraton to me and I’d love to create a 360 group on campus @ Life U and extend it into the outside Atlanta community.
Please send me the necessary information to become a group leader and getting a group started which on my end will be as easy as putting the 360 workout on our class schedule at our Wellness Center. I know many women and even some men that will love to attend the classes.
Thank you in advance!
Denielle